James "Flex" Lewis, IFBB Pro
Wow, so this is the first post of 2011? I've been sucking at this blog! But I'm happy to report that I haven't been sucking in the gym. I've been training on a regular basis, setting and achieving goals (damn it feels great when that happens), experimenting with different training methods/exercise configurations, and generally feeling great.
I am loving training. It's honestly one of the top three best things going in my life. When my alarm goes off at 4:45am, I'm excited about getting up and out the door and moving some iron around. I love the sights and sounds and smell and feel of the gym.
I'm trying to make the most of it while I'm still young and able to train--I know life is short and before I know it I'll be older and weaker. But for now I'm grateful to be mobile, and I feel like the shit looking back over the last year of my exercise logs watching the poundages gradually moving upward.
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